Find Balance, Confidence, & Fulfillment in Work and Parenthood

If you feel stretched too thin and constantly falling short, you’re not alone. Today’s working parents face pressures previous generations never had to navigate.

You’re managing deadlines, childcare, mental load, and financial pressures—all while trying to be present. No wonder 57% of working parents consider leaving their careers.

But you shouldn’t have to choose between your career and being a great parent. With the right support, you can create a life that works for you—without sacrificing your well-being or financial future.

That’s where Whole Parent Coaching comes in. We help you manage stress, set boundaries, and build a sustainable path forward at work and at home.

Our Services

Parental Leave Coaching

Becoming a working parent is one of life’s biggest transitions. Whether you're preparing for parental leave, currently on leave, or returning to work, this coaching helps you create a plan that supports both your career and your well-being. We’ll focus on managing emotional and logistical challenges, setting boundaries, and ensuring your transition aligns with your values. You’ll gain clarity, confidence, and strategies to navigate this season of life without sacrificing your personal or professional goals.

Aligned & Energized Coaching

Do you feel like you're constantly juggling responsibilities but never truly present? This coaching is designed to help you realign with what matters most. Through guided exercises and meaningful conversations, we’ll clarify your core values, uncover what’s out of sync, and create sustainable strategies to bring more joy, fulfillment, and balance into your daily life. Whether you're feeling stuck, overwhelmed, or simply ready for a reset, this program helps you take intentional steps toward a life that feels truly aligned.

Confident Transitions Coaching

Change—whether in career, family, or personal growth—can be overwhelming. This coaching helps you navigate major life transitions with clarity and confidence. Whether you're shifting careers, adapting to new family dynamics, or facing a big life decision, we’ll develop a strategy that empowers you to move forward with purpose. You’ll gain tools to manage uncertainty, strengthen resilience, and step into the next chapter of your life feeling prepared and supported.

FAQs

  • Whole Parent Coaching is for any working parent who feels stretched too thin and wants support in creating a more balanced and fulfilling life. Whether you’re preparing for parental leave, returning to work, or struggling with the daily juggle of career and family, coaching gives you the tools to manage it all with more confidence and ease.

  • Coaching helps working parents navigate:

    • Burnout and stress management

    • The transition to working parenthood (including parental leave)

    • Time management and setting boundaries

    • Aligning career and family priorities

    • Confidence in decision-making and self-care

    • Major life transitions, like career shifts or expanding your family

  • Clients walk away with:

    • Clear strategies for managing work-life balance

    • Confidence in their ability to set boundaries and prioritize what matters

    • Reduced stress and overwhelm

    • A greater sense of control over their time and decisions

    • A plan that aligns career success with personal well-being

  • Therapy focuses on healing past challenges, while coaching is action-oriented, helping parents set goals and take tangible steps toward a balanced, fulfilling life.

  • We start with a free consultation to understand your unique challenges and goals. From there, we’ll create a personalized coaching plan with actionable steps to help you feel more in control of your time, energy, and priorities. Sessions are typically held virtually and are tailored to fit your schedule.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly!