I’m Lauren Sarnak, the Whole Parent Coach

 I’m here to help working parents balance success, fulfillment and well-being

I’ve seen countless working parents feel completely burned out, like they’re giving everything and still falling short. But here’s the truth: working parents can reclaim their energy and find success in both career and family—without sacrificing their well-being, goals, or sense of self.

The first step is realizing that things don’t have to stay this way. They don’t have to keep pushing through just to survive—change is possible, and they can start living with more balance and joy.

I’m living proof that balance is possible.

I get it—balancing a career and family can feel overwhelming. As a leadership coach and working parent, I’ve experienced firsthand the challenges of managing it all while still staying true to yourself. With 20 years of experience in venture-backed start-ups and Fortune 500 companies, I specialize in building high-impact, inclusive teams. This background allows me to help parents take control of their careers and family lives while prioritizing their well-being.

That’s why I started Whole Parent Coaching—to offer the support that so many working parents lack. Through 1:1 coaching, I provide actionable strategies to help parents manage stress, set boundaries, and find balance in both their careers and home lives. As a trained Whole Person Coach and RETAIN Parental Leave Coach, I’m equipped to guide individuals through these challenges with tailored, effective solutions.

Whole Parent Coaching is a groundbreaking concept that fills a gap in the coaching world. It combines the best of executive leadership coaching with the holistic focus of whole person coaching and the specific support needed for working parents navigating life’s biggest transitions. Unlike traditional coaching, which may focus on one area of life or only work-related challenges, Whole Parent Coaching integrates both personal and professional growth, empowering parents to thrive in all aspects of their lives without burnout.

Working Parents no longer have to figure this out alone.

Let’s create a path that works for you.